WELL-BEING FOR CHILDREN
This page has a wide range of resources and activities for you to do at home to help with Well-Being. You can find yoga and meditation links, ideas for learning at home and PSHE resources to help you discuss managing feelings and emotions with your child.
There are also many useful online links that provide free online audio books or key websites to help make the most of your time at home. We have also included our 5 days of Well-Being to help you keep mentally healthy while in lockdown.
| Name | |
|---|---|
| 140 things to do in doors.jpeg | Download |
| 5 days of Well Being KS1.pdf | Download |
| 5 days of Well Being KS2.pdf | Download |
| Calm-Down-Brain-Break-Breathing-Exercise-Cards.pdf | Download |
| covid time capsule.pdf | Download |
| Info-sleep hygiene.pdf | Download |
| Mindful glitter jars.pdf | Download |
| Posters Week 1 - 5 days to wellbeing.pdf | Download |
| PSHE SMILE Remote Learning - WellBeing and Mental Health.pdf | Download |
| Uncertain Times - Managing Difficult Feelings.pptx | Download |
KS1 Home learning-Wellbeing ideas
We suggest that you talk through these PowerPoints with your child. They are clear and easy to use as a family.
| Name | |
|---|---|
| Part 1 - Thinking about feelings - KS1.pptx | Download |
| Part 2 - Managing difficult feelings - KS1.pptx | Download |
| Part 3 - Ways to be calm - KS1.pptx | Download |
| Part 4 - More ways to be calm through breathing - KS1.pptx | Download |
| Part 5 - Feel better through positive self talk - KS1.pptx | Download |
| Part 6 - Five Ways to Wellbeing - KS1.pptx | Download |
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KS2 Home learning-Wellbeing ideas
We suggest that you talk through these PowerPoints with your child. They are clear and easy to use as a family.
| Name | |
|---|---|
| Part 1 - Thinking about feelings - KS2.pptx | Download |
| Part 2 - Managing difficult feelings - KS2.pptx | Download |
| Part 3 - Ways to be calm - KS2.pptx | Download |
| Part 4 - More ways to cope with difficult feelings - KS2.pptx | Download |
| Part 5 - General Wellbeing - KS2.pptx | Download |
| Part 6 - Five Ways to Wellbeing - KS2.pptx | Download |
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